Useful Links
Mind the mental health charity- a good source for information and support.
​
Samaritans- A place to talk through upsetting things happening in your life.
​
NHS mental health advice. Also a useful source for mental health apps recommended by the NHS.
​
Campaign Against Living Miserably- a charity to help with mental health and information about suicide and the effect of suicide.
https://www.thecalmzone.net/help/get-help/
​
Heads Together- A site that encourages the conversation around mental health and to fight against the stigma of mental health.
https://www.headstogether.org.uk/
​
Although, I work with adults I also want to give some useful links for children and young people.
​
Kooth- mental health support for young people.
​
Childline- a mental health support service for anyone under 19 in UK.
https://www.thecalmzone.net/help/get-help/
​