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Useful Links

integrative therapy, mental health, anxiety, depression

Mind the mental health charity- a good source for information and support.

Samaritans- A place to talk through upsetting things happening in your life.

NHS mental health advice. Also a useful source for mental health apps recommended by the NHS.

Campaign Against Living Miserably- a charity to help with mental health and information about suicide and the effect of suicide.

Heads Together- A site that encourages the conversation around mental health and to fight against the stigma of mental health.

Although, I work with adults I also want to give some useful links for children and young people. 

Kooth- mental health support for young people.

Childline- a mental health support service for anyone under 19 in UK.

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