

Issues I can help with
​Reasons for coming to counselling differ for each individual and there is no ‘correct’ reason to come to counselling. I will work with you to help you towards a solution to whatever is concerning you.
​If you do not see an issue that is affecting you on this list below; please get in touch as I will be able to let you know if I can help you.
Here are some examples of issues I can help you with in therapy:
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Anxiety
Depression
Grief
Relationship issues
Low confidence and self-esteem
Issues relating to COVID-19.
Improve relationships with others / how relate to others
Living with special educational needs
Panic attacks
Attachment
Raising self-awareness
Feeling stuck
Quarter-life or mid-life crisis
Stress
Anger
Employment/ unemployment
Living with disability
Addiction
Troubled by memories

Follow this link for more information on how counselling can help with many issues.
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