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Issues I can help with

​Reasons for coming to counselling differ for each individual and there is no ‘correct’ reason to come to counselling. I will work with you to help you towards a solution to whatever is concerning you.

​If you do not see an issue that is affecting you on this list below; please get in touch as I will be able to let you know if I can help you.

Here are some examples of  issues I can help you with in therapy:

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Anxiety

Depression

Grief

Relationship issues

Low confidence and self-esteem

Improve relationships with others / how relate to others

Living with neurodiversity. 

Panic attacks   

Attachment  

Raising self-awareness

Feeling stuck

Living with chronic illness 

Quarter-life or mid-life crisis

Stress

Anger

Employment/ unemployment

Living with disability                       

Troubled by memories

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Follow this link for more information on how counselling can help with many issues. 

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https://www.counselling-directory.org.uk/areaspage.html

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